Laura Means
Wellness
Laura - Wellness entrepreneur, meditator and podcaster.
Hi, I’m Laura Farrington, and welcome to Laura Means Wellness!
As a passionate advocate for holistic health and well-being, I’ve dedicated my life to helping people find balance, joy, and vitality. My journey into wellness began after the tragic passing of my father to suicide. It was during that heartbreaking time that I realized your mental health is the most important thing in your life—and it requires daily care and attention to protect and nurture it.
His passing changed the entire trajectory of my life, and it’s the reason I am where I am today. Through coaching, podcasting, and meditation courses, I aim to empower you to take control of your health and create sustainable habits that truly serve you.
Whether you’re looking to improve your mindset, deepen your connection to yourself, or embrace a more fulfilling way of life, I’m here to guide you every step of the way.
Let’s work together to unlock your full potential and create a healthier, happier you!
What I do
Online Meditation
Podcast
Wellbeing Provider
Coaching
Online meditation courses designed for beginners and busy individuals. The course focuses on simple, accessible practices to promote calmness and inner peace,
Short, effective meditations to help users build a consistent, manageable routine. That can be accessed anytime.
​
Utilises pre recorded high quality audio and video that users can watch in their own time
The Hero’s Journey - stories of resilience and transformation, showcasing guests who have overcome adversity and emerged stronger. Each episode features inspiring conversations with individuals who, despite challenging experiences, have crafted lives of happiness, health, and purpose. These insightful and educational discussions delve into how they turned pain into personal power, offering listeners both inspiration and practical wisdom.
Umbrella Wellness offers wellness services to support mental and physical health in corporate settings, aiming to enhance work-life balance, morale, and productivity. Founded by Laura Farrington and George Brown, the company provides seminars and classes on stress management, meditation, nutrition, and more, designed to equip employees with practical tools for well-being.
Laura is dedicated to helping individuals achieve work-life balance, discover their passions, and build a strong, resilient mindset.
With personalized coaching, clients are empowered to overcome challenges and take the steps needed to create the life they truly desire.
Ready to live a joyful, balanced, and fulfilled life? Laura is here to guide you on your journey.
