One-to-One
Coaching with Laura

I’m passionate about helping you:

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• Achieve work-life balance

• Discover and pursue your passions

• Build a rock-solid mindset to create the life you truly desire​

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Are you ready to live your most joyful, balanced, and fulfilled life?

As a dedicated mindset, lifestyle, and stress management coach, I specialise in empowering women to thrive.

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Through our coaching, I’ll teach you essential self-care and self-love skills that will transform the way you show up for yourself and the world.

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Let’s work together to create the life you’ve always dreamed of!

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How It Works:

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We’ll start with a 15-minute discovery call to ensure we’re aligned and that my coaching is the right fit for your goals. My program is tailored to your needs and spans 4-6 weeks, depending on your unique journey.​

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Please email me laura@umbrellawellness.ie and title the email "coaching enquiry"

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My Qualifications

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I am a fully accredited and qualified neuroscience based life coach, I have my 100HR Meditation teacher Training and 200HR Yoga Teacher Training. 

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I also have a BSC in Business Studies and an MPhil in International Peace Studies at Trinity College Dublin.  

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