Timetable
Take time out of your busy life with live online meditation classes to support you in discovering a calmer mind and inner peace.
15 mins of Meditation per day
February Timetable
Live Meditation Class
Every Weekday @ 7am & 8am
Mindful Movement
Monday 7th & 21st @ 7:30am
Nutrition Talk: Feeding Stress with Gaye Godkin
Friday 25th @ 12pm
Night-Time Meditation for Sleep
Tuesday 8th @ 9pm
Weekly Yoga Flow
Every Monday @ 12pm
Audio Meditations
Saturdays & Sundays
MEDITATION & MORE
Meditation @ 7am & 8am
Every Weekday
These are the daily live meditation classes. If this time doesn't suit you then no problem! You have full access to the recordings for 7 days after the class takes place. Total beginners welcome!
Guided Meditations on Weekends
On the weekends I like to change it up and you will receive your custom audio meditation class via private e-mail at 6am on Saturday morning so you can meditate whenever suits you!
Guest Instructors Each Month
I have had so many amazing instructors and speakers as part of the monthly timetable covering topics such as, sleep, yoga, journalling, full moon ceremony and mindfulness masterclasses. These extra seminars and classes are suitable for complete beginners.
7 Day Playback
You can access the classes anywhere at any time.
You do what suits you!